Adult ballet classes are taught at a beginner, intermediate and advanced level, ideal for adult dancers with a past love and connection to dance or those wishing to try something new!
Ballet meets Pilates in Pilates Plus. Using only a mat, these classes focus on strength and conditioning with the principles of pilates and ballet coming together to develop this gentle, yet challenging strength and conditioning workout.
Ballet meets Pilates in Pilates Plus. Using only a mat, these classes focus on strength and conditioning with the principles of pilates and ballet coming together to develop this gentle, yet challenging strength and conditioning workout.
Hopakercise (Ho-PAWK-ehr-size) is a high energy and fun forward dance inspired fitness class exclusively developed by Kazka Dance Collective owner Kristina Frykas. Hopakercise brings pilates, ballet, fitness and Ukrainian dance together delivering a high intensity, energetic and fun workout. Guaranteed results in cardio, strength and flexibility.